Surprising Beauty Benefits Of Baking Soda


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Do you know that baking soda is not only used for baking, cooking or washing? Do you know that it can also be used for taking care of the body in so many different ways? Yes, baking soda has got a lot of benefits and I am going to show you how baking soda can be used for beauty enhancement. Baking soda not only cleans your house but also improves your skin, naturally scrubs and tightens your skin by sloughing off dead skin cells.

What Is Baking Soda

According to Wikipedia, baking soda, or bicarbonate of soda or sodium bicarbonate, commonly known as baking soda, is a chemical compound with the formula NaHCO₃. It is a salt composed of a sodium cation and a bicarbonate anion. Sodium bicarbonate is a white solid that is crystalline, but often appears as a fine powder. It is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. Aside from cooking, baking soda has a variety of additional household uses and most importantly, it hs a good number of health and beauty benefits which I’ll be sharing with you.

Beauty Benefits Of Baking Soda That Will Interest You

That simple ingredient in your kitchen can be used for a lot of things from cooking, cleaning, baking and even for face beauty enhancement. Baking soda has a lot of beauty benefits that would surprise you because you may never have thought in those directions. It is one of the most versatile beauty products. No matter what you are missing from your collection, bicarbonate of soda might work to cover up for the same beauty problem. Not only can it fill in for beauty products that you are missing, but it also does so in an all-natural way which saves you from toxic chemicals that some products contain.

If you don’t know about all of the beauty uses for baking soda, today I’ll be sharing how you can use baking soda or bicarbonate of soda for its numerous benefits. Let’s have a look at some amazing beauty benefits of Baking soda:


Beauty Benefits Of Baking Soda To The Face

In order to have an impeccable beauty routine for your face, use natural ingredients along with baking soda.  Some baking soda benefits are not well-known and may be surprising to you. With so many different uses for it, you may be able to reduce the use of some beauty products that have harmful chemicals.

Here are some beauty benefits of baking soda to the face that will interest you:

  1. Removes blackheads and reduces the production of oil
  2. Gets rid of acne, scars and blemishes
  3. Makes an all-natural face mask:
  4. Makes lips softer and pinker:
  5. Reduce the appearance of wrinkles and helps shrink your pores:
  6. Helps fade moles
  7. Removes facial hair
  8. Tightens skin under the eyes
  9. Cleans makeup brushes

1. Removes blackheads and reduces the production of oil:

Baking soda exfoliates your skin, and this helps to remove blackheads. By gently scrubbing away dead skin cells, you will produce less oil as well. A paste of baking soda gently rubbed on your face and scrubbed for a while will help you achieve this. Wash off with warm water after a while and repeat the process once or twice a week for best results.

2. Gets rid of acne, scars and blemishes:

The mild exfoliating property of baking soda makes it a wonder ingredient to help banish acne, scars and pimples from your face. It is safe to be used on the face after it is diluted with water. Baking soda helps dry out the pimple and its anti-bacterial property helps prevent further breakouts on your face. To remove scars from your face, use a paste of baking soda and water as it will exfoliate the scarred skin and reveal a fresh layer. Same goes when you are trying to get rid of acne or blemishes.

3. Makes an all-natural face mask:

Baking soda is a key ingredient in many homemade all-natural face masks which can work just fine and help you stay away from face masks with harmful chemicals. There are different types of masks you can create with baking soda and these masks include:

  • Brightening mask:

By mixing it with grapefruit juice and olive oil, leaving it on your face for 15 minutes, rinsing, and moisturizing your face, your face will appear brighter. This mask works effectively and should be mostly used by people whose faces are usually darker than the rest of their body.

  • Blackhead removal mask:

By mixing it with lemon juice and applying on the face, the homemade mask will harden on your face. Once it has hardened, rinse it off with cold water to help get rid of the blackheads on your face and stop further breakouts.

  • Acne treatment mask:

Combining it with honey creates a mask that helps treat and prevent acne. Apply the mixture on the face and leave for some minutes before rinsing off. This is safe, works fast and effective and you can choose to use the mask once in a while even when all acne is gone.

baking soda mask for acne, blemishes and spots

  • Under-eye mask:

When mixed with chamomile tea, baking soda can be placed under your eyes and left for 15 minutes. This will help with getting rid of loose skin, bags and dark circles under your eyes leaving you looking great and radiant. This way you won’t always look like someone who loses sleep. Do this frequently until you have gotten your desired result.

4. Makes lips softer and pinker:

By combining baking soda with honey and rubbing it in small circles on your lips, you can get rid of dead skin cells. It will also add moisture, get rid of impurities, and make the natural pink colour return in no time. It is safe and can be done twice a week for best results. You can do more than that but you just have to ensure you don’t overdo the whole thing and dry out your lip skin.

5. Reduce the appearance of wrinkles and helps shrink your pores:

Not only does baking soda cleanse your face, but it also shrinks your pores, tightens and firm your skin, all while smoothing out wrinkles. If you have (large) pores on your face that other promising products have failed on, it’s time for you to try the natural baking soda. Mix 1 tablespoon of baking soda with 1 tablespoon of water or apple cider vinegar and gently massage on your face. This is an excellent mild scrub for the skin and it helps greatly in tightening skin pores.

6. Helps fade moles:

This is one of the baking soda benefits that is a bit more complicated. It will interest you to know that your mole can be cleared in no time. You have to combine baking soda with Epsom salt, hydrogen peroxide, boiling water, and vinegar. Then you put the mixture on your moles for around 20 minutes. You will have to repeat this process two times every day until the moles fade.

7. Removes facial hair:

Combine baking soda with boiling water, and then dip cotton ball pieces in it to wet them. Secure the wet cotton pieces to your face, leave it on overnight, and remove in the morning. Rinse your face and apply moisturizer to prevent the area from drying out. Repeat this process until you notice that the facial hair is beginning to fall out on its own.

8. Tightens skin under the eyes:

applying baking soda for skin under eye

Baking soda naturally tightens skin under eyes. Make a paste with baking soda and water and spread on your under-eye area or your entire face. Let dry and rinse well.

9. Cleans makeup brushes:

Nothing gives you skin issues like dirty makeup tools you use on your face daily. These can cause different breakouts you may not even have control over. To prevent this, mix baking soda with warm water and soak the brushes and other makeup tools for around 15 minutes. When they are done soaking, rinse them thoroughly and leave them on a towel to air dry.

But wait!

Is there any negative effect of using baking soda on the face?

Even with all the wonderful beauty benefits of baking soda, it’s better for you to know if there are any side effects so you don’t wonder what’s happening at any point. The most common question people do ask is “can I use baking soda for face wash?” I will like to quickly address this here so you understand what you are going into. While it’s true that baking soda is great for a lot of things, some say it’s not entirely a good idea to start rubbing it on your face. Here’s why they say baking soda shouldn’t be used to wash your face:

1. Baking soda is too basic:

Baking soda, or sodium bicarbonate, is most commonly used as a basic chemical that helps to neutralize acid. Healthy skin is slightly acidic. This acid mantle helps form a protective barrier, and it’s important for overall skin health. Washing with baking soda can remove the skin’s protective oil barrier, alter its pH, and disrupt the natural bacteria on the surface that help to prevent infection.  This can leave you with stripped skin that’s prone to infection and breakouts.

2. Baking soda can irritate the skin:

While it’s generally not harmful, baking soda can irritate the skin. Most people don’t know they are sensitive to baking soda until they start applying it directly to their skin. It’s notorious for causing rashes (especially in the armpit), redness, and burning for some people even when used in homemade or natural deodorants. If you do react to baking soda, avoid baking soda products and use a fragrance-free moisturizing lotion until the irritation clears.

3. Baking soda can be overly exfoliating:

Proper exfoliation can even out skin tone and make your skin look better, but it’s also very easy to get too much of a good thing. Over-exfoliating can cause redness, breakouts, burning, and dry skin. It is recommended that you give your skin plenty of time between exfoliation treatments to prevent irritation or avoiding it altogether if you have sensitive skin. Baking soda acts as a physical exfoliator when made into a paste or not fully dissolved in water. Exfoliating can be useful, but exfoliating day and night is not recommended.

After reading this and you are fine with it, go on ahead and rule with your baking soda. The bottom line here is that, if you are going to use baking soda as a beauty, skincare product, be on the lookout for skin reactions and discontinue immediately you notice any.

There’s more!

Other Beauty Benefits Of Baking Soda To The Body

This miracle ingredient can also benefit you in many other ways aside from your face. Here are some other beauty benefits of baking soda that you may not have thought of:

  1. Baking Soda for teeth whitening and oral hygiene
  2. Getting rid of bad breath
  3. To make shaving easier
  4. As a natural deodorant
  5. For fading self-tanner and soothing sunburn
  6. For dark spots on elbows and knees
  7. For healthy hair
  8. As a body scrub for smooth soft skin
  9. For soft and odourless hands
  10. To remove calluses and eliminate the fungal infection from feet

top baking soda benefits for body

1. Baking Soda for Teeth Whitening and Oral Hygiene:

Baking soda is a natural bleach for the teeth which can also make your smile better as it can help heal gingivitis, making your teeth feel and look better. It does this through its healing properties, and then it also protects the teeth from developing the disease again.

It can also serve as a natural toothpaste and by simply making a paste out of bicarbonate of soda and water, you can have all-natural whitening toothpaste. Just dip your toothbrush into the homemade toothpaste and brush as usual. To achieve bright and sparkling teeth, in a small bowl, mix 1 tablespoon baking soda with some water and a pinch of salt and use this mixture instead of your regular toothpaste. If you do not want to do away with your regular toothpaste and still want white teeth, instead of using chemicals to whiten your teeth, you just have to sprinkle a little baking soda on top of your toothpaste each day and brush with it.

2. Baking Soda for getting rid of bad breath:

It can also help greatly in getting rid of bad breath as the properties in it can destroy the bacteria causing your breath to go bad. Simply mix baking soda with water, sea salt, and peppermint essential oil. Use the mixture like a mouthwash by swishing it around inside of your mouth and spitting it out. Do it a few times a week till you get that clean breath.

3. Baking soda to make shaving easier:

It will interest you to know that before you shave, applying a paste to the area you will be shaving and letting it sit for 15 minutes, occasionally massaging it will help loosen the hair follicle, making the hair easier to remove. It can also be used to soothe razor burn. No one likes the red bumps caused by razor burn, and the itching and burning are even worse. One of many baking soda benefits is that it can soothe all aspects of a razor burn after a shave. Simply mix it with water, apply it to the rash area, let it dry, and then rinse it off.

4. Baking Soda as a natural deodorant:

Trust me, instead of a typical deodorant, you can dab a paste made from baking soda and water on your underarms. This neutralizes your underarms, preventing the body odour smell. It also slows down the sweating process so you don’t have a sweaty underarm in a short time.

5. Baking soda for fading self-tanner and soothing sunburn:

When we get sunless tans that we eventually hate, whether it is making your skin look orange or if it has just gotten splotchy, creating a paste and exfoliating your skin with it can help remove the tan. Also, for sunburn, you can mix the baking soda with water and soak a wet cloth in the mixture. Place the cloth on the sunburn and leave it there for 30 minutes. This simple act can soothe sunburn and leave you feeling relaxed.

6. Baking soda for dark spots on elbows and knees:

Mix it with potato juice and rub it onto knees and elbows. Both ingredients have bleaching properties, so they can get rid of the discoloured spots in no time.

7. Baking soda for healthy hair:


Baking soda can help remove built-up hair products left in your hair and this can allow your hair breath properly and stay free from all harmful residues. Putting a teaspoon in your shampoo bottle and using it to wash will help remove buildup from hair products and will make it easier to comb and style your hair, as well as making it feel better. This can also help your hair have added volume.

As a dry shampoo, it can be dusted on the hair, on a day when you don’t want to shampoo to get rid of excessive oil. Leave for a while and wash off to get that dry and healthy hair with less oil.

Aside from buildup of products in the hair, sometimes residue builds up at the base and the bristles of our hairbrushes and combs. This residue can be cleaned out of your brush by soaking brushes and combs in warm water mixed with baking soda.

Also, baking soda can help remove dandruff. By massaging baking soda into your wet scalp, it exfoliates the skin. After exfoliating, rinse the dead skin out of your hair. Not only does it remove dead skin, but it also unclogs hair follicles, which are usually the reason for dandruff.

8. Baking soda for body scrub and smooth soft skin: 

By soaking in a hot bath with a half cup of baking soda, your skin will be soft and smooth when you get out.

As a body scrub, take 1-2 tablespoon of baking soda, add only as much water to make a thick paste and scrub all over your body. This acts as an excellent scrub for the body and can help exfoliate dead skin cells.

9. Baking soda for soft and odourless hands:

Baking soda can actually soften your hands and free it from unpleasant smell. There are many reasons that your hands might have a lingering odour. Cooking with garlic, for instance, commonly causes your hands to smell like garlic for days. You can eliminate the smell by washing your hands with baking soda and water. For soft hands, make a paste of baking soda and water, put it on your hands and scrub until you’ve gotten every area covered then you can rinse off after a while. This will get rid of dead skin cells and leave your hands super soft. For your nails too, you can dip a soft, wet toothbrush into baking soda powder and use this to scrub around your nails. Instead of clipping cuticles or pushing them back, this can have a healthier outcome. Just scrub gently in a circular motion with a nail brush.

10. Baking soda to remove calluses and eliminate the fungal infection from feet:

Baking soda can help eliminate fungal infection and also remove calluses from your feet. This requires repeated treatment but will successfully soften, remove calluses and eliminate the fungal infection from your feet.

Each night, soak your feet in a water mixture. Then create a paste and exfoliate the calluses. Rinse your feet, put on moisturizer and socks, and leave them on until morning. You may notice the calluses disappearing more and more each day.

To eliminate fungal infection, add 1 tablespoon baking soda to a tub full of warm water, along with some almond oil and soak your feet for a while. By mixing it with vinegar, foot fungus can be cured and prevented as this mixture kills the fungus and stops it from reforming.

You can also check this post to learn simple, effective ways you can care for your feet.

soak with baking soda for feet fungus and foot issues

In all, baking soda has so many potential uses in a beauty regime. If you’re ever missing an essential product, you may find that Baking soda or bicarbonate of soda will do the same job. It is such a versatile product, and the cost is minimal. It is also available in just about any store, even convenience stores. It is always handy to keep extra in your pantry just in case you find yourself in a beauty emergency.

So, what do you think? Any experience with it you’ll like to share? Let’s hear it below.




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Hey! Do you know that beauty face masks can go a long way in your skincare routine? See this video to learn how to make yours at home.

4 thoughts on “Surprising Beauty Benefits Of Baking Soda”

  1. For dark elbows and knees? Wow. This sounds like the next thing I’ll try right now as the cream I’m using currently isn’t working much.


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